My 1-on-1 online coaching option is for athletes who want to explore their motivations, strengths and weaknesses, with regular feedback, motivation and support.

I will help you improve your training with a hands-on approach. Expect an initial call to discuss your training background and current restraints, before we create a personalised, evolving program.

Work with me to address your weaknesses, hone your strengths and smash your hybrid training goals.

My one-on-one coaching includes:

• A training program tailored specifically to your fitness level, needs and goals

• Regular online check-ins to discuss your training

• Program adaptations as you evolve and respond to training

• Support, motivation and accountability

• HYROX race strategy

Contact me today to schedule a free consultation call.